Date: 08/29/2022 11:00 AM - 12:00 PM
Location: Aquatics Complex
9151 NW 2nd Street
Plantation, Florida 33324
Join the Plantation Aquatic Complex on Mondays, Wednesdays & Fridays to stay active and cool with our Water Fitness classes. The water fitness classes are in a High Intensity Interval Training (HIIT) format.
The morning classes are Mondays, Wednesdays & Fridays from 11:00 AM - 12:00 PM in the shallow area of the training pool by the ramp.
The evening class is on Wednesdays from 6:00 PM - 7:00 PM in deep water in the diving well of Pool 1.
Original source can be found here.
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