Classes: Sunday: 10:30 – 11:30 a.m.
Cost: $55 for 5-week session
$14 for one class (drop in) purchased at the Community Center
Appropriate for all ages and fitness levels, this class is designed to correct posture, promote proper alignment and balance muscles to reduce or eliminate pain. Exercises are modified for different levels.
For more information, contact Randee Englehard, BS, MPT, PAS Physical Therapist and Posture Alignment Specialist at 954-873-5666 or visit www.realignbyrandee.com.
Original source can be found here.
